QUICK TIP: How to avoid feeling hungry all day. First thing in the morning before you eat anything else. Have 2 glasses of water (warm or cold) squeeze one fresh lime and 1 tsp of coconut oil.
Coconut oil helps taking off excessive weight. Coconut has man great benefits such as: Heat Diseases, Healing Infections, Kidney Diseases, Bones, Diabetes, Hair care, Skin Care, and MUCH MORE.
Coconut Oil contains fewer calories than other oils; the fat content is converted into energy and does not turn into fat in the heart or arteries.